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Best app for workout/bodybuilding from cero

Romraf

New member
Hi guys, i haven't been to the gym for about 10 years and i would like to return and build some needed muscle. Which is the best app that could help me to start and guide to build muscle? Thank you guys
 
It seems like maybe you're overthinking it. Just get back into the gym whether you can find the best app or not. Are you looking for an app that will give you training ideas or will track your diet?
 
Just an app in which you choose the workout you want to do instead to carry a piece of paper. I know in 2 weeks you wont need it unless you change your routine and tracking progression would be great too
 
I use "Progression Fitness" which has built in programs or you create your own. The app creator lifts weights so it's written by a person who actually lifts. If you have an android watch you don't even need to lug around your phone in the gym.

However there are heaps of apps out there.
 
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