neyar
New member
Sometimes it's as simple as calories, exercise etc but what base are you starting from? Go see a Eurologist or Endo and get a full hormone panel done also a chem 7 lab. This will check all important things that make your body run correctly. If one thing is off or needs tweaking it can make losing weight nearly impossible. Invest some energy and make sure your body is running smoothly then start your journey.