Beltzie5 Testing the Water with IronChamps HTPA

thebigt Got to take care of us little guys first.LOL I don't have a name like yours thebigt says your already awesome !!! :notworthy:
 
Shoulder Day Today and First day of Psyched took 1 cap prior to workout be dosing 2 caps tomorrow.
hit scales today and something is working started the HTPA on the 3rd of this month at 180 lbs 8.8% BF
Today weight 188 lbs and 8.9% BF so adding muscle here thats what I'm looking for!!
Shirts are shrinking too! LOL and it's not in the belly area !! Chest and arms getting bigger.

Bigt you won't like the Psyched might as well ship it my way Bro !!! I'll take care of it for you. LOL Think you will enjoy it I was surprised what 1 cap did but gonna love what 2 will do I'm thinking. Let you know more tomorrow.

Oh Hell my workout today!

Military Press 95 2x12 135 2x10 145 2x8 155 2x6
Arnold press DB 40 3x15
Shoulder Raise DB 25 3x15
Added Bi's DB 35 3x10
Then finished off with crazy eights with the boys 75lbs came in 2nd with 12 reps Bubba beat me with 15 and Merc damn near got me with 11 dead tried right now.

Got off work at 7 am took my Psyched at 715 and we working out by 8 am
 
Beltzie5 said:
Shoulder Day Today and First day of Psyched took 1 cap prior to workout be dosing 2 caps tomorrow.
hit scales today and something is working started the HTPA on the 3rd of this month at 180 lbs 8.8% BF
Today weight 188 lbs and 8.9% BF so adding muscle here thats what I'm looking for!!
Shirts are shrinking too! LOL and it's not in the belly area !! Chest and arms getting bigger.

Bigt you won't like the Psyched might as well ship it my way Bro !!! I'll take care of it for you. LOL Think you will enjoy it I was surprised what 1 cap did but gonna love what 2 will do I'm thinking. Let you know more tomorrow.

Oh Hell my workout today!

Military Press 95 2x12 135 2x10 145 2x8 155 2x6
Arnold press DB 40 3x15
Shoulder Raise DB 25 3x15
Added Bi's DB 35 3x10
Then finished off with crazy eights with the boys 75lbs came in 2nd with 12 reps Bubba beat me with 15 and Merc damn near got me with 11 dead tried right now.

Got off work at 7 am took my Psyched at 715 and we working out by 8 am
Click to expand...

up 8lbs with only a .1% increase in bf-hell yeah!!!

yeah, beltzie....i will definately be getting psyched soon, lol.
 
Wednesday Back day
Here to tell you all 2 caps psyched is the ticket. Awesome workout last one of the year.
Shrugs 135x25 145x25 155x25 165x25 155x25 145x25 135x25
Wide Grip Pull Ups 3x15
Dead Lift 135x12 145x12 155x12
Lat Pulls 90x12 110x12 120x12 110x12 90x12
Back Curls Body weight 3x20

feeling every minute of it right now !

See you all next year

HAPPY NEW YEAR !!!!:djparty::cheers:
 
Beltzie5 said:
Wednesday Back day
Here to tell you all 2 caps psyched is the ticket. Awesome workout last one of the year.
Shrugs 135x25 145x25 155x25 165x25 155x25 145x25 135x25
Wide Grip Pull Ups 3x15
Dead Lift 135x12 145x12 155x12
Lat Pulls 90x12 110x12 120x12 110x12 90x12
Back Curls Body weight 3x20

feeling every minute of it right now !

See you all next year

HAPPY NEW YEAR !!!!:djparty::cheers:
Click to expand...

i am going to be ordering me some psyched real soon.
 
Nice job in here B! Keep killing it!
 
Beltzie5 said:
hit scales today and something is working started the HTPA on the 3rd of this month at 180 lbs 8.8% BFToday weight 188 lbs and 8.9% BF so adding muscle here thats what I'm looking for!!Shirts are shrinking too! LOL and it's not in the belly area !! Chest and arms getting bigger.
Click to expand...

A gain of +8lbs is great!Did you change you diet while running HPTA/VOLUME?
 
koi1214 said:
A gain of +8lbs is great!Did you change you diet while running HPTA/VOLUME?
Click to expand...

No Sir maintained same diet. still using same supplements only thing I added was the HTPA and Volume.
Awesome stack here love this stuff love the results!!
 
Danes said:
I believe my GF will be angry too lol.. to much sex lol
Click to expand...

Need to add Volume in with the HTPA go for the IRON STACK. your girlfriend will either love you or hate you. LOL
amazing results here Wife has called me quite a few choice names since I've been on this stack but she sure is smiling a lot more now then she used to be!!!
 
Beltzie5 said:
Need to add Volume in with the HTPA go for the IRON STACK. your girlfriend will either love you or hate you. LOL
amazing results here Wife has called me quite a few choice names since I've been on this stack but she sure is smiling a lot more now then she used to be!!!
Click to expand...

Lol!!
Glad to hear that man :D
 
Beltzie5 said:
Need to add Volume in with the HTPA go for the IRON STACK. your girlfriend will either love you or hate you. LOL
amazing results here Wife has called me quite a few choice names since I've been on this stack but she sure is smiling a lot more now then she used to be!!!
Click to expand...

Happy wife equals happy life!
 
Danes said:
This sounds wierd but to much sex is not good lol. When you geel dizzy and totaly lack of energy then its time to take a break at least 1 week lol
Click to expand...

Bro been married 27 years and have 4 kids making up for lost times. Kids grown no more getting up in the middle of the night for someone crying or hungry.Things getting up in the middle of the night but for different matters now
 
Beltzie5 said:
Bro been married 27 years and have 4 kids making up for lost times. Kids grown no more getting up in the middle of the night for someone crying or hungry.Things getting up in the middle of the night but for different matters now
Click to expand...

you go boy!!!:banana:
 
Beltzie5 said:
Bro been married 27 years and have 4 kids making up for lost times. Kids grown no more getting up in the middle of the night for someone crying or hungry.Things getting up in the middle of the night but for different matters now
Click to expand...

Hahaha :D
 
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