What would be the best stack for a beginner stack? I'm 53 years old been lifting for four years now,I'm 6ft about 290lbs. Mainly looking for strength and would like to lean out some.
What would be the best stack for a beginner stack? I'm 53 years old been lifting for four years now,I'm 6ft about 290lbs. Mainly looking for strength and would like to lean out some.
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