Before 6 o'clock meal (evening) do its job

[TipTopShape]

Hi, i been doing for a month the "before 6 o'clock meal" and it works. after i ate, i just take a relax, watching tv or playing games until 9pm and after its a good night time its bed time.

 

[drinkyboy]

ok...is there a point to this post? is there supposed to be a question in there also or are you just letting us know that you dont eat after 6pm?

 

[liftallday123]

i dont get it

 

[ChrisSurf]

huh??

 

[SemiBulimic]

i like turtles

 

[wearedbleedblue]

Real good, C+