bcazo and tyga get bold-drol strong... and big.

tyga tyga

tyga tyga

Legend
This shall be a dual log. Ill post my stats and caz will follow up with his.

Im running SD for four weeks, heres my cycle layout:

SD 20/20/20/20
AI cycle support
High T ultra gel

Supporting supps

25g kwick karb preworkout
10g leucine (5g pre 5 post)
600mg apple cider vinegar
2g vit c
3g creatrona pre workout
Various pre's
1.5scoop protein ed (post workout)

PCT
Torem 90/90/60/60
Test powder 2/2/2/2
PowerFULL 2/2/2/2/2
MK 677 0/20/30/30/40

H-5'5"
W-155lb
Bf-? (Will get this checked next week sometime via ultrasound)

Incline bench- 200x5
Squat- 275x5
Tbar-140x6

Goal: lean bulk, i want to sit at atleast 160lbs AFTER pct. My kcal intake will be 2600-2700, until hunger increases and ill bump it up +200 kcals. I wont be doing to much heavy lifting (below four reps) ill more than likely stick with 4-6 reps one week and back to 10-12reps the following week for hypertrophy work.

*ill get before photos up tomorrow

Cycle starts tomorrow!
 
Here we go! Tyga and I always follow each others logs and he had the idea of a dual log. We will both push and support each other along the way. I'm going to run P Bold by Andro Factory and IML super DMZ! I have 2 bottles of each and I'm going to stretch this 8-10 weeks. Dosing will look something like this.

P Bold: 4ml/4ml/4ml/4ml/4ml/4ml/4ml/0/0
DMZ: 0/0/2/2/2/2/2/2/2/2
SNS liver support: per bottle
Orange triad: per bottle
Per work and bcaa with each workout


Stats:
Age: 37
Weight: 214
Arms: 17.5 inches

My goal is slow and easy lean bulk. I have never ran a bulk since my entire life gaining weight was always a problem. I'm down 14 lbs since last March and feel its time to add some muscle mass.



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tyga tyga said:
This shall be a dual log. Ill post my stats and caz will follow up with his.

Im running SD for four weeks, heres my cycle layout:

SD 20/20/20/20
AI cycle support
High T ultra gel

Supporting supps

25g kwick karb preworkout
10g leucine (5g pre 5 post)
600mg apple cider vinegar
2g vit c
3g creatrona pre workout
Various pre's
1.5scoop protein ed (post workout)

PCT
Torem 90/90/60/60
Test powder 2/2/2/2
PowerFULL 2/2/2/2/2
MK 677 0/20/30/30/40

H-5'5"
W-155lb
Bf-? (Will get this checked next week sometime via ultrasound)

Incline bench- 200x5
Squat- 275x5
Tbar-140x6

Goal: lean bulk, i want to sit at atleast 160lbs AFTER pct. My kcal intake will be 2600-2700, until hunger increases and ill bump it up +200 kcals. I wont be doing to much heavy lifting (below four reps) ill more than likely stick with 4-6 reps one week and back to 10-12reps the following week for hypertrophy work.

*ill get before photos up tomorrow

Cycle starts tomorrow!
Click to expand...

In.













Your mouth.


Get big son. Murder out. Slay. Beast. Work. Hustle. Kill.
Open your mouth.
Money.
 
Took my first P-bold dose today. I'm going to split the dose in two hopefully to keep it active longer. I thought it was going to taste worst then it did, so I'm happy about that.

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in for this
 
it's goona be gud!
 
I'm in! This looks too good

Sent from my super duper VS920 4G using Am.com app!
 
In like prom night. Excited to see your PBOLD results. I loved the original bold and would jump on this if it can produce similar results
 
CATdiesel76 said:
In like prom night. Excited to see your PBOLD results. I loved the original bold and would jump on this if it can produce similar results
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There's my boy Catd!!! You know I'm going to push it so we will see what P-bold is about!! Never ran P-bold what dose did you use since we are around the same weight? Good to see you!!
 
bcazo said:
There's my boy Catd!!! You know I'm going to push it so we will see what P-bold is about!! Never ran P-bold what dose did you use since we are around the same weight? Good to see you!!
Click to expand...

Haha good to be back. I never used P-Bold just the old Iforce bold 200 and CEL EQ-Plex. I ran those at 800mgs a day with great results. Good luck man
 
Shrine said:
Good sh!t fellas
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Thank you sir
bcazo said:
Thanks tyga! I've been sticking to my diet and workouts. It's been about 45 days with no supps so I'm ready!!
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It shows bro keep at it
bcazo said:
Took my first P-bold dose today. I'm going to split the dose in two hopefully to keep it active longer. I thought it was going to taste worst then it did, so I'm happy about that.

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72954"/>
Click to expand...
Looks oh so good bro
cswalczakny said:
in for this
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Allday219 said:
im in!

I just got my p-bold in today! So your running 2ml two times a day?
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Thanks for joinin
BoneDaddy said:
In for the epicness that shall follow
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Cant even rate how epic this bish will be
bcazo said:
Between Tyga and I it will be epic!!! Welcome!
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Indeed
niners4reggie said:
In brothas!!
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Welcome
Bodock said:
it's goona be gud!
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For shizz
Lhns2 said:
I'm in! This looks too good

Sent from my super duper VS920 4G using Am.com app!
Click to expand...
Looks too good yanno?
CATdiesel76 said:
In like prom night. Excited to see your PBOLD results. I loved the original bold and would jump on this if it can produce similar results
Click to expand...
So your in deep?

Welcome btw lol
 
Ok guy's here's a little food porn. I want to give u an idea of what my meals will look like.

Breakfast: 2 packs cream of wheat with 2 tbsp. peanut butter
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Lunch: Grilled Chicken with broc and string beans topped with olive oil and viniger
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Dinner: Your looking at 2 lbs each of Organic Chicken chop meat and 93% lean ground beef usually have it with brown rice.
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Can you say lean bulk!!! I also have 1 or 2 protien shakes per day....
 
bcazo said:
Ok guy's here's a little food porn. I want to give u an idea of what my meals will look like.

Breakfast: 2 packs cream of wheat with 2 tbsp. peanut butter
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72958"/>

Lunch: Grilled Chicken with broc and string beans topped with olive oil and viniger
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72960"/>

Dinner: Your looking at 2 lbs each of Organic Chicken chop meat and 93% lean ground beef usually have it with brown rice.
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72961"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72962"/>

Can you say lean bulk!!! I also have 1 or 2 protien shakes per day....
Click to expand...

Great idea. Ill post some food porn as well...
 
Yeah this just made me hungry.
Thanks Caz. I'm only at work with no way of eating. No big deal.
 
Did bang out chest and bis this morning, with 10mg sd coursing through my veins.

Db incline bench (90 sec rest)
50x10 60x10 70x8 75x8
Flat bench (60 sec rest)
135x6 185x6 205x5 210x5
Db incline press into fly (60 sec rest)
40x10x3
Decline bench (45 sec rest)
185x4x3
Bb curl (60 sec rest) (weight only)
10x10 20x10x3
High cable curl (45 sec rest)
30x10 40x10x2
Hammer curl
20x15x2

Today was decent. Took 2g creatron with my preworkout cocktail.. 1 scoop nitraflex, 25g kwick karb and 5g leucine.

Got all the junk eating out of my system this past weekend, so for the next six to eight weeks expect greatness!
 
tyga tyga said:
Did bang out chest and bis this morning, with 10mg sd coursing through my veins.

Db incline bench (90 sec rest)
50x10 60x10 70x8 75x8
Flat bench (60 sec rest)
135x6 185x6 205x5 210x5
Db incline press into fly (60 sec rest)
40x10x3
Decline bench (45 sec rest)
185x4x3
Bb curl (60 sec rest) (weight only)
10x10 20x10x3
High cable curl (45 sec rest)
30x10 40x10x2
Hammer curl
20x15x2

Today was decent. Took 2g creatron with my preworkout cocktail.. 1 scoop nitraflex, 25g kwick karb and 5g leucine.

Got all the junk eating out of my system this past weekend, so for the next six to eight weeks expect greatness!
Click to expand...

Nice brother. Lets get it on!!!!!!
 
Well for the hello of it, ill list my food seeing as to how ive ate almost all of it lol tomorrow i shall get some noodz...of the food.

Bfast
196g asian pear
3 whole omega 3 large eggs
4 strips center cut bacon
10oz milk

Preworkout
25g kwick karb

Post workout
1.5 scoop pro
8oz milk

Post workout meal
205g chicken thigh meat plus skin
113g basamti rice

Snack
2 mozzarella cheese sticks

Dinner
1/3lb angus burger
1 pepperidge farm onion bun
Mayo/mustard

**edit**

Snack
2 mozzarella cheese sticks
2 carbmaster yogurts
1 packet active lifestyle oats

Bed
8oz milk with cycle support
 
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