BASIS - An All New Type of Natural Anabolic - Intro & Discussion

The older you get... the goal becomes staying in the game. You can't make gains if you're always injured. Step back and reevaluate your goals. It happens to all of us if we do this long enough (58 yrs old here)
I'd say 75% of my workouts are strictly with cables and I have no issues with any injuries.
 
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