Banaba leaf bitter melon around workout

[luckylefty811]

Will it mess me up if I use post workout and after meals ? Or should I use before meals ? My bp and bs are still high after taking a month off Stims.

 

[luckylefty811]

Bump ...

 

[xhrr]

No reason to use post workout. Your body is already in a state to utilize glucose via non insulin dependent pathways. Worth trying out though since you already have it before any other meals however.

 

[luckylefty811]

i dosed one cap prewrokout and one cap postwork out and feel good. i had steak potatoes and broccoli last night and dosed a cap after and felt pretty good. the bitter melon seems to be better after meals but the banaba leaf gives you pumps in the gym. i was drinking a powerade intra workout and i noticed the pumps a little bit more than my normal stack which is insane already. clash and noxygen can't be touched right now.

 

[xhrr]

Well do what works for you but really no need to dose post workout. I would dose both prior to any other meals and not afterwards. Not really taking advantage of the benefits when you take them after meals.

 

[luckylefty811]

ok ill play around with the dosing.