Bam-Bam's Super Epi-Andro Rx Log

Well I'm not really feeling better but I'm feeling super motivated to get a workout in so here we go!
 
Awesome workout all things considered!
Seated DB lateral raises
3x15x15

Seated DB shoulder press
25x10, 40x5, 55x5, 70x3
80x10, 90x10, 90x8

Seated DB lateral raises
10x10
4x30x15

Standing DB upright rows
30x8, 3x45x12

Underhand grip BB shrugs
135x10
225x20, 2x275x15

Standing one arm DB lateral raises
3x27.5x15

Cable front raises
3x33x15

Cable rear delt reverse flies kneeling
3x17x15

Hammer strength rear delt machine
2x50x15
Going to see Tech N9ne in concert tonight!
 
Off day from the gym today.
 
smith_69 said:
slacker- JK

;o)
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Hahaha hey man, this is my actually scheduled off day! However I am thinking about taking both leg days off this coming week, and then the following week start doing deadlift instead of squat for my main compound movement. Do that for 4 weeks, and figure out where to go from there!
 
BamBam0319 said:
Hahaha hey man, this is my actually scheduled off day! However I am thinking about taking both leg days off this coming week, and then the following week start doing deadlift instead of squat for my main compound movement. Do that for 4 weeks, and figure out where to go from there!
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F THAT-

lol- ill just continue to read all your hard work and hope to gain by some sort of osmosis thread reading

doing great bro
 
smith_69 said:
F THAT-

lol- ill just continue to read all your hard work and hope to gain by some sort of osmosis thread reading

doing great bro
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Thank you sir! This is a great cycle already and I'm only beginning week 4!
 
Upper body power:
Pendlay rows
135x5, 185x3, 225x3
3x275x5

Weighted pull-ups
32.5x10, x8

Lat pull downs, leaned back so it's more like a row/pulldown hybrid
195x10, x8

Flat DB press
30x5, 55x5, 85x3, 110x3
125x8, x8, x6

Dips
30 reps, 22

Seated DB shoulder press
3x75x10

Standing cambered bar curls
100x12, x10, x10

PJR pullovers
90x10, 100x10, x8

Didn't go as heavy or try to go heavier today, still sick and just wanted to get the blood flowing. Great pump, so at least I did something. Now I'm back to feeling like death. Grabbing some medicine after I get off work in a couple hours.
 
Took yesterday off and made today's workout shorter. Just want to keep the blood flowing without exhausting myself and getting sicker.
Incline DB press
30x10, 55x8, 80x3
105x12, 110x8, 105x8

Hammer strength wide chest
362x12, x11.5, x8

Cable flies - on "Freemotion Dual Cable Cross" machine
37x20, 37x16, 37x15

Close grip BB bench
135x10, 3x185x15, 135x12

Hammer strength chest press: seated sideways, push across chest one side at a time
3x45x15
 
Back workout done, took about 50 minutes. Only three days of Super Epi-Andro Rx after this :/ I'll post after pics when that happens, as well as write a review of the product. I gotta say, I've enjoyed it so far.
 
Pendlay rows speed work
135x5
6x225x3

Pull-ups
15 reps, 13

Neutral grip lat pulldowns (palms facing towards each other)
165x15, 180x12, 195x10

One arm DB rows
40x8, 65x5, 90x3
110x10, 115x10, 120x10

HS low row
98x10
3x238x12

HS high row
2x232x12, 252x10

Assisted pull-ups to failure (-165lbs)
15 reps, 12 reps
 
Today's workout:
Close grip bench
45x10, 95x5, 135x5
185x15, 2x225x12
Superset
Standing DB curls
25x10, 3x30x10

Seated overhead DB tricep extensions
45x10, 75x5, 3x100x12
Superset
Standing DB hammer curls
35x5, 3x50x12

Cable tricep pushdowns
66x25, 77x20, 88x18
Superset
Cable rope handle curls
44x15, 55x15, 66x12

Single arm cable tricep pushdown - no attachment
16.5x12, 2x16.5x15

I forgot how insane the pumps are from an arms only workout.
 
Today's workout:
Lateral raise machine
3x65x15

Cable reverse flies
10x20, 13x20, 17x20, 20x15

Seated DB shoulder press
35x10, 50x5, 70x3
3x85x10, burnout 50x15

Seated DB lateral raise
10x10
4x35x12

Underhand Smith machine shrugs
135x20, 225x20, 3x315x15
Superset
Upright rows with 35lb barbell plates
4x12

Cable front raises
4x33x15

Reverse flies laying on incline bench
4x25x15

Post workout weight 220.5
Tomorrow is my last day of this product :( taking pictures tonight.
 
BamBam0319 said:
Today's workout:
Lateral raise machine
3x65x15

Cable reverse flies
10x20, 13x20, 17x20, 20x15

Seated DB shoulder press
35x10, 50x5, 70x3
3x85x10, burnout 50x15

Seated DB lateral raise
10x10
4x35x12

Underhand Smith machine shrugs
135x20, 225x20, 3x315x15
Superset
Upright rows with 35lb barbell plates
4x12

Cable front raises
4x33x15

Reverse flies laying on incline bench
4x25x15

Post workout weight 220.5
Tomorrow is my last day of this product :( taking pictures tonight.
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That's upsetting, this stuff is pretty legit. My workouts have been insane haha
 
wesb2387 said:
That's upsetting, this stuff is pretty legit. My workouts have been insane haha
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Same here! I'll be bridging into Alpha Stano so I'll actually be increasing my epiandro dosage.
 
BamBam0319 said:
Same here! I'll be bridging into Alpha Stano so I'll actually be increasing my epiandro dosage.
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subbed for final. What will you run Alpha Stano at?
 
Alright so it's not a great comparison because it's different lighting, and different angles but here are some pics of my current physique. I tried to edit them to look as close to how I look in person as possible. Pictures make me look weird for some reason. It's also very irritating that they don't catch my veins, which have increased in visibility SUBSTANTIALLY over the course of this run.
Before/after
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I will post my final written review tomorrow.
 
BamBam0319 said:
3 caps a day for another 30 days, 450mg a day.
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Any thoughts on bumping it to 600 or 750/day? Ive heard a lot of people say the polishing/leaning/hardening effects on physique dont really start till real high dosages. Granted you might not be looking for that.
 
highlander31 said:
Any thoughts on bumping it to 600 or 750/day? Ive heard a lot of people say the polishing/leaning/hardening effects on physique dont really start till real high dosages. Granted you might not be looking for that.
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I wouldn't be opposed to bumping the dosage, but I would need to get another bottle or perhaps combine it with the new OL epiandro to do that for a reasonable length of time. I have to be cautious of how much money I spend though, I don't have much and Valentine's Day is right around the corner too ;)
I would love to garner some leaning/hardening effects, I hate feeling fat and I have been feeling a little of that lately. It doesn't help that i have to eat so much food to gain, and so my midsection is always bloated because I'm so full.
 
lookin pretty chiseled bro, legs are jacked! looks like a 10-15lb difference between the old and new pics just from you r back and legs great work,
 
KilaCali said:
lookin pretty chiseled bro, legs are jacked! looks like a 10-15lb difference between the old and new pics just from you r back and legs great work,
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Thanks man! I think I actually only gained like 5 pounds!
 
Aaron.Cole said:
Nice gains, bro!
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Thanks man! I think that my biggest increases were in my arms and legs, and everything feels harder and more vascular. I think that to see some bigger results you'd have to run this for longer than 4 weeks, 8 being optimal.
 
BamBam0319 said:
Thanks man! I think that my biggest increases were in my arms and legs, and everything feels harder and more vascular. I think that to see some bigger results you'd have to run this for longer than 4 weeks, 8 being optimal.
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Definitely can see the increases for sure. I'll be doing some looking into EpiAnd more. Excited to see where you go from here!
 
Aaron.Cole said:
Definitely can see the increases for sure. I'll be doing some looking into EpiAnd more. Excited to see where you go from here!
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I would definitely recommend trying epiandro out, it's worked so well for me twice now.
I'll be continuing my cycle log in my training thread if anyone else is interested in following along :) I'll post it up after I write the final review for Super Epi-Andro Rx!
 
I promise I haven't forgotten about this. I want to be able to sit down and write a full descriptive review, and haven't been able to do that with everything I have on my plate this week.
 
heavyiron wesb2387 Where would you like my review to go? Also anywhere else outside of Anabolic Minds forum?
 
Alright so I'm sorry about the delay, but finally posting up my review. Seems like every time I think I'm going to sit down and write this puppy, something for work or school comes up and I have to put it off. NO LONGER!!!!

First off I'll just say that I liked it. I like epiandro and this version was no different. Increased vascularity, unmistakable increase in strength, obvious increase in aggression and libido. Everything I look for when using this compound. I also observed the standard stimulant feeling that epiandro tends to have that comes from its effect on the CNS. This was a huge plus when taking a majority of my daily dose pre-workout, and it also helped with the rest of my dosages spaced out throughout the day. I definitely was driven to accomplish everything necessary each day until the time I went to bed at night. Even with that stimulant effect, I did not have any issues falling asleep. :knockedout:
I don't believe I gained more than a few pounds during this four week run, but I leaned out considerably so the case could be that I gained muscle while losing fat. Not complaining about that one bit!!
However I have to say that I wish this had higher dosages per bottle. Even with two bottles, I could only run 30 days at 200mg/day. I think the best way to use this product would be to stack it at a lower dose with other products that have a synergistic effect for a more successful cycle.

All in all I have to say this was an e****lent addition to my first cycle of 2016 and only reinforced my growing love for epiandrosterone. Thank you Heavy and Wes for providing me with the opportunity to try out Super Epi-Andro Rx!
 
Btw tried to leave a review on the IML site and it said this:
Only logged in customers who have purchased this product may leave a review.
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