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Bam-Bam's Primeval Labs EPI-GH Log (sponsored)

bighulksmash said:
Well wtf man !!!! Save any for hulk haha ... sounds like a good meal
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Haha I don't have much money for this weekend, so went to Walmart and got a bunch of canned meat and 2 packs of cookies (1 Oreos, 1 chips ahoy). 2 meals worth for $16.... Not bad
 
BamBam0319 said:
Haha I don't have much money for this weekend, so went to Walmart and got a bunch of canned meat and 2 packs of cookies (1 Oreos, 1 chips ahoy). 2 meals worth for $16.... Not bad
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When in limited like that i buy the cheap beef and some pasta sauce and linguine. For around 20 bucks i can eat for a week
 
bighulksmash said:
When in limited like that i buy the cheap beef and some pasta sauce and linguine. For around 20 bucks i can eat for a week
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Oh ya I have 5lbs of chicken, 8lbs of ground beef and several boxes of rotini pasta and white sauce back home, and obvious a giant bag of white rice.
Unfortunately I am in hotels this weekend and have very limited cooking abilities (microwave)
 
BamBam0319 said:
Oh ya I have 5lbs of chicken, 8lbs of ground beef and several boxes of rotini pasta and white sauce back home, and obvious a giant bag of white rice.
Unfortunately I am in hotels this weekend and have very limited cooking abilities (microwave)
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Ha yes! !!in that case go with the canned meats . If you can find them at Walmart try instant potatoes add water really ****in good with canned spam or canned chicken
 
bighulksmash said:
Ha yes! !!in that case go with the canned meats . If you can find them at Walmart try instant potatoes add water really ****in good with canned spam or canned chicken
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I will have to look for those next time!
 
Just ate a chipotle burrito with chicken and double white rice in about 5 minutes, maybe less... I should've gotten 2, I'm still hungry.
Also, my libido is basically uncontrollable. Thinking it's the epi?
 
epi, has never increased my hunger
 
BamBam0319 said:
I was referring to my libido...
I attribute the intense hunger to the MK, and maybe the GW
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It's cause your a guy, I have the same problem Ha Ha !!
 
Rocket3015 said:
It's cause your a guy, I have the same problem Ha Ha !!
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Yes, but I find that different compounds have effects on my sex drive and can either increase or decrease it. In this case I believe the epiandrosterone is boosting it
 
Lock up the ladies!
 
Rocket3015 said:
Lock up the ladies!
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Lol my gf is usually the recipient of the high sex drive but we are both out of town in separate places this weekend, haven't seen her since Thursday and won't see her till late tomorrow night. WAY too long
 
Killed chest and tris tonight. Weight is at 216.5 post workout, about 2.5 pounds up since my last weigh in on Thursday evening post workout. I ate a lot of food this weekend lol.
Incline db press
40x10, 70x5
3x105x12, 115x6, 115x5, 60x21

Incline db flies
20x25, 30x20, 40x20, 50x20, 60x12

Flat db press
2x70x15, 70x10, 70x12
Superset
Flat db flies
4x40x12

Smith machine incline bench press (no rest, just change weights and go)
95x20, 135x15, 185x5, 135x10, 95x15

Bodyweight dips
18, 16, 14, 12

Close grip triceps push downs
80x30, 100x20, 120x20, 140x20, 160x20, 180x12

Single arm reverse grip triceps push downs
30x20, 40x15, 50x12, 60x10

V bar triceps pushdowns (elbows out)
50x20, 80x20, 2x110x15

Single arm cable triceps extensions - no attachment
3x20x20

Close grip bench press
4x135x20

Pictures to come when I get home
 
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Pretty good back & bis workout tonight.
Barbell bent over rows
135x10 got yelled at for doing it on a bench press rack.
Smith machine bent over rows
135x15, 185x8
2x275x10, 2x275x8

One arm db rows
80x15, 100x12, 120x10, 135x8

Seated close grip cable rows
120x15, 150x15, 180x15, 210x15

Wide grip lat pull downs
120x15, 150x15, 180x12, 210x10

Close grip lat pull downs
120x15, 150x15, 180x12, 210x10

Straight arm lat pull downs
120x20, 140x20, 160x16, 180x12

Seated db hammer curls
4x40x20
Superset
EZ bar Reverse curls
4x80x15

Veins are popping out like I'm a GPS getting updated every day and adding new roads.
Strength going up every single week.
Wish I had more of this stuff. *hint hint* PRIMEVALVP lol jk
 
I'm sure it is on here some where, but how tall are you?
 
You look very lean for 216lbs but the 6' would explain it! Nice Work !
 
Murdered shoulders today!!
Forgot to weigh myself, will do it tomorrow or Friday.
Db shoulder press
40x10
70x12, 75x12, 80x12, 85x8

Seated db lateral raise
20x20, 4x35x12, 15x15

Upright rows
4x100x15
Superset
Db front raises
4x22.5x15

Smith machine shrugs
135x20 and 20 reps reverse, 225x20, 315x20, 405x20, 225x20

Cable lateral raises
4 sets: 10 reps close, 8 reps 4 feet away, 6 reps 8 feet away

Hammer strength military press
4 sets 20 reps w/ 1 plate each side

Rear delt flies lying on incline bench
25x15, 3x20x15
 
Just realized I only have 4 days left of this.... :(
 
Great leg day!!!
Weighed in right at 215 post workout.
First time ever squatting 315!

Squats
135x10, 205x5
265x10, 275x10, 2x315x8

Leg extensions
Single leg
65x25, 80x20
Both legs
155x20, 185x20, 215x20, 245x20, 245x18

Standing calf press
180x20, 150x20, 120x20, 90x20

Hack squats
2x135x20, 2x225x20
 
It feels great to hit 3 plates Congratulations!!!
 
Arm day:
Close grip bench press
135x10, 185x5
3x225x12, 225x10
Superset
EZ bar bicep curls
45x10, 70x5
3x110x12, 110x10

Seated EZ bar overhead tris ext.
100x12, 2x100x15, 100x12
Superset
Standing db curls
4x40x15

Single arm Cable hammer curls - no attachment
30x25, 40x20, 50x18, 50x16

Close grip cable triceps pushdowns
120x25, 140x20, 160x20, 200x16
Superset
Behind the head bicep curls on lat pulldown cable (OUCH!!!!)
4x60x15


My arms felt like they were gonna explode afterwards! Crazy pump!
 
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Arm pumps are my favorite pumps I believe.
 
Looking great! Are you one of the biggest dudes at your gym?!? :)
 
puccah8808 said:
Looking great! Are you one of the biggest dudes at your gym?!? :)
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Lol I'm getting there. Most of my friends say i already am. It would definitely explain the amount I get stared at daily.
 
Last day...
Just took my second to last cap, waiting to go to the gym, and will take my last cap sometime pre-bed :(
I'll write my final review tomorrow, but for now let's just say I wish I had a lot more of this stuff!!
 
Today's workout:
Smith machine squats
2x135x20, 2x225x20, 2x315x20

Straight leg deadlift (first time ever doing this so was just trying to get the feel of it and maintain muscle tension/feel the contraction so didn't go to heavy)
4x135x15

Lying leg curls
4x125x15

Leg press
(Plates listed are the amount on each side so take the number and multiple by 2 to get total) ex: 2 plates = 4 plates total
3 plates x 20 reps, 4 plates x 20, 5 plates x 20, 6 plates x 20, 8 plates x 20

Standing calf press machine
180x20, 150x20, 120x20, 90x20

Stationary lunges w/ EZ bar
4x80x10

Had plans to skip deadlift this week and do a second day of squats, and I walked into the gym all fired up to break another record and add some change on top of the three plates I destroyed this past Thursday. However since my gf is queen of all the land, we did smith machine squats instead (yawn) but I still made a good workout out of it. I then wanted to try out straight leg deads and originally she said no, then she ended up saying "well if we do those then no leg extensions today." Like dammit woman why are you trying to inhibit my gainz??? Oh well. It was hamstring day anyway.
They are tight as hell btw. The four flights of stairs up to my apartment afterwards were just a delight! LOL

Edit: about to take my "after" pictures!
 
PRIMEVALVP check this out man. I'm ecstatic at my results.
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I am my biggest critic and even I can notice the increased vascularity and decreased body fat all around. The difference between these photos is only the addition of Epi-GH and Super Cardarine.
DAMN I wish I had more of this!!
Absolutely fantastic product!
 
So I've never done an official review or a sponsored log prior to this one so I hope this review is sufficient.
All in all I think it's pretty obvious that I loved this product and that it definitely worked for me. Truly a shame that it is being discontinued.
I actually went from an average bodyweight of 222ish to 215-216 at the end.
Despite that, I looked bigger, leaner, more vascular, and felt more energized throughout the day. My pumps at the gym were consistently STUPID. Absolutely absurdly pumped anytime I used a muscle.
My strength also skyrocketed; all of my workouts are recorded in this thread but I'll provide 3 examples to sum it up:
Dumbbell incline bench press went from 105 for 8 reps to 125 for 8 reps.
Squat went from 245 for 8 reps to 315 for 8 reps easily.
Deadlift went from 365 for 5 reps to 425 for 5 reps. BOOM.
Would highly recommend picking up this product while you still can. After its gone I definitely still will be adding epiandro to my next cycle for the strength gains and fat loss.
Thanks PRIMEVALVP for this opportunity, it was a HUGE boost to my training and overall wellbeing!!
 
I am going to run a bottle of this soon, I was wondering if you used any cycle support if so which one do you recommend? Also is a PCT necessary post cycle?
 
sturgeon23 said:
I am going to run a bottle of this soon, I was wondering if you used any cycle support if so which one do you recommend? Also is a PCT necessary post cycle?
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I didn't use a cycle support, but I would recommend it. I'm using one in my PCT now, LGI Damage Control. A lot of good stuff in there.
As for PCT, mine is a little different because I ran Epi-GH alongside the end of my AAS cycle but if you're running Epi-GH by itself id still run a PCT to be safe. You never wanna be suppressed and just let that continue.
So yeah, I'd definitely say use a PCT.
 
BamBam0319 said:
I didn't use a cycle support, but I would recommend it. I'm using one in my PCT now, LGI Damage Control. A lot of good stuff in there.
As for PCT, mine is a little different because I ran Epi-GH alongside the end of my AAS cycle but if you're running Epi-GH by itself id still run a PCT to be safe. You never wanna be suppressed and just let that continue.
So yeah, I'd definitely say use a PCT.
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Great job man I've been lurking your log really pleased with how well you did keep it up !!!
 
bighulksmash said:
Im proud of you man . This is a small step as you said , to greater more prosperous achievements !!!
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Got that right! I have big things planned for the future
 
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