Dr. Lats
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You can bet on that. The log will be 'supplemented' with some Youtube vids too. I'm going with the
DermaTherm,
VitaBerry,
IBCAA,
Bete-Alanine, and
Green Tea
Will be doing a modified protein shake diet, with a few solid meals incorporated. Pretty low carb, fish oils.
For exercise, a full body split 3-4 times a week, hot yoga nearly everyday, and sprints or jumprope 1-2 a week...
DermaTherm,
VitaBerry,
IBCAA,
Bete-Alanine, and
Green Tea
Will be doing a modified protein shake diet, with a few solid meals incorporated. Pretty low carb, fish oils.
For exercise, a full body split 3-4 times a week, hot yoga nearly everyday, and sprints or jumprope 1-2 a week...