Lich
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[font=verdana, arial, helvetica]Today is my 5th day of m1t. 10 mg a day, 1 tab morn, 1 tab at night. Yesterday I was up 4 pounds. Today Im up 10 pounds. Obviously fluctuating, but its working.
My strength/size defineatly improving. I do have hawthorne berry/Milk thistle, just started using today.
Anyway
This morning, I woke up fine, then I sat down and felt a little pain in my mid back real close to my spinal cord. Felt like I may have just tweaked it, then the muscle on that side was hurting a little as well. This was PRIOR to me taking any m1t today yet, so I then went and took my 5mg. Got in the car and it felt like my back was having its own war. Mainly the left side was hurting a lot and not so much the right side. Any time I roated my back the one small area next to my spine would hurt. Anyway I still worked out, and now it doesnt hurt/ache as bad, but my left side and spot next to my spine still hurts when i move at all.
This is my 5th day and it hasnt happened at ALL prior to this occasion. Im thinking one of 2 things:
I just slipped my spine/muscle a little and it just got sore or what not. In other words it wasnt from the m1t. Its also in one area like its injured, and its not my lower back, more my mid back.
OR
I usually have a protein shake in the morning that gives me 800+mg of potassium, and I heard potass stops back pumps, and today I drank maybe a lil less than half of it cause I got busy and then the dreaded back pumps from m1t came.
Just gimme ur input, imma try again tonight, and if it starts to hurt im just going to have to stop =/[/font]
My strength/size defineatly improving. I do have hawthorne berry/Milk thistle, just started using today.
Anyway
This morning, I woke up fine, then I sat down and felt a little pain in my mid back real close to my spinal cord. Felt like I may have just tweaked it, then the muscle on that side was hurting a little as well. This was PRIOR to me taking any m1t today yet, so I then went and took my 5mg. Got in the car and it felt like my back was having its own war. Mainly the left side was hurting a lot and not so much the right side. Any time I roated my back the one small area next to my spine would hurt. Anyway I still worked out, and now it doesnt hurt/ache as bad, but my left side and spot next to my spine still hurts when i move at all.
This is my 5th day and it hasnt happened at ALL prior to this occasion. Im thinking one of 2 things:
I just slipped my spine/muscle a little and it just got sore or what not. In other words it wasnt from the m1t. Its also in one area like its injured, and its not my lower back, more my mid back.
OR
I usually have a protein shake in the morning that gives me 800+mg of potassium, and I heard potass stops back pumps, and today I drank maybe a lil less than half of it cause I got busy and then the dreaded back pumps from m1t came.
Just gimme ur input, imma try again tonight, and if it starts to hurt im just going to have to stop =/[/font]