bLacKjAck.
Lift Heavy
Ok guys I FIANNNNLLY hit the gym at work today for abot 45 min when I had some spare...
Chest/Tris:
Flat BB:
275x10
295x10
295x10
295x10
Incline DB ~~~ SuperSet ~~~with Incline DB Curl:
80x12 ~~ 40x12
90x12 ~~ 40x12
90x12 ~~ 40x12
90x12 ~~ 40x12
BW Dips:
20
20
20
20
Everything felt real good. My new gym is SICK! So nice. I dunno if you guys knew, but I just got moved this weekend and started my new job on Monday, which I am really enjoying. All I do all day is relate to people which is the job custom fit for me. The first couple days have been pretty hectic, but I am kinda getting into the swing and will be starting up a new routine here in about a week. I am trying to find a hardcore partner to rock wit me. I have a couple prospects
Hope you all are doing good!
Chest/Tris:
Flat BB:
275x10
295x10
295x10
295x10
Incline DB ~~~ SuperSet ~~~with Incline DB Curl:
80x12 ~~ 40x12
90x12 ~~ 40x12
90x12 ~~ 40x12
90x12 ~~ 40x12
BW Dips:
20
20
20
20
Everything felt real good. My new gym is SICK! So nice. I dunno if you guys knew, but I just got moved this weekend and started my new job on Monday, which I am really enjoying. All I do all day is relate to people which is the job custom fit for me. The first couple days have been pretty hectic, but I am kinda getting into the swing and will be starting up a new routine here in about a week. I am trying to find a hardcore partner to rock wit me. I have a couple prospects
Hope you all are doing good!