Avoid Chemicals, Foods and Herbs that Act as Estrogens

[ironyogi]

I have read that soy will bind to estrogen receptors but not activate them which is a good thing. I am starting to think that soy protein may have earned an undeserved bad rep. Probably a conspiracy by Whey manufacturers.:think:

turmeric is the same way. It's been shown to actually protect from environmental, toxic by product estrogens and what not.

 

[ironyogi]

plus on mushrooms: I'm pretty sure I read that whatever anti-estrogen is in white button mushrooms is in all or most mushrooms. They are historically known as male fertility foods, so...