Asteroid Stack and Women

Well, I have now had a week of eating quite differently from normal. I haven't counted macro's too much, and have added alot more variety into my diet, and I have still managed to lose 1 lb! I have also been adding coconut milk to my shakes...they taste amazing, especially with chocolate protein powder!

I did have to take a few days off training as I was starting to feel tired, but am back on track again now with avengence.

Still using Asteroid stack and loving it. Am nearly at the end of my 3rd tub of Powerfull, so will be coming off that.
In the next week or 2 will be starting an official Prime Thread, thanks to USP Labs who have kindly asked me to log my progress for them. Will be posting training, increases in strength, stats etc...should be awesome.

Well its my Birthday tomorrow, so am looking forward to a huge slice of cake, after downing some AP first of course! Hopefully that will give me some energy for a brutal workout on Monday!
 
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