Tried this.... stomach felt like a bloated upset mess......may work for some.. but it was a total waste of my $$.........mixed it... and if I didn't consume it rapidly... contents settled to the bottom of the container rapidly....leaving me to state it has POOR mix-ability.......taste was ok..... effects?.....took about 30 - 45 min before training.....ok.. nothing special.... but my gut could not stand it!
I have only had the blue raspberry as that is what I love for pretty much all pre-workout drinks. This did not disappoint in the taste department.
The problem that I got from this is an upset stomach. I varied the amount in each scoop to try and accommodate for this with no luck. After about 1/2 the tub was used up, I think I got use to it.
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