Ashwagandha

[-MVP-]

Anyone have any experience taking Ashwagandha? I am looking for something to help manage cortisol/stress.

 

[Cheeky Monkey]

I tried KSM-66 Ashwagandha from Nootropics Depot a while back. I didn't really feel much from it though. But there's also Sensoril and Shoden Ashwagandha and I haven't tried them.

 

[hercules_22]

Anyone have any experience taking Ashwagandha? I am looking for something to help manage cortisol/stress.

Reduce XT from SNS is good to go

 

[-MVP-]

Reduce XT from SNS is good to go

Not sure what you mean here. Care to explain?

 

[hercules_22]

Not sure what you mean here. Care to explain?

It's not ashwaghanda but it's a product that def helps reduce cortisol. Check out some of the feedback on here for it. It's
7keto dhea based doesn't impact your hormones but helps reduce cortisol and provide fat loss benefits

 

[Screwtape]

Ashwagandha is good in that it also increases testosterone as well as reducing cortisol.

Human study: Ashwagandha boosts testosterone level

If infertile men take three capsules containing Ashwagandha – Latin name Withania somnifera – every day for a couple of months, their testosterone level rises by 17 percent and their sperm cell concentration increases by 167 percent. Doctors at Mahalaxmi Clinic in Mumbai, India write about it in...

www.ergo-log.com

 

[LeanEngineer]

Ashwagandha is good in that it also increases testosterone as well as reducing cortisol.

Human study: Ashwagandha boosts testosterone level

If infertile men take three capsules containing Ashwagandha – Latin name Withania somnifera – every day for a couple of months, their testosterone level rises by 17 percent and their sperm cell concentration increases by 167 percent. Doctors at Mahalaxmi Clinic in Mumbai, India write about it in...

www.ergo-log.com

Agreed here. I'd check out KSM-66 Ashwagandha by SNS. Definitely a nice product.

 

[N2ofusion]

I like small doses. 100mg ish.

Some products have way too much and it gives me awful brain fog and headaches. I’ve found nooghanda to be uplifting. KSM66 slightly less so, and Sensoril the most relaxing but also strongest from a mg by mg basis. Now Foods extract is also good and pretty cheap