Ashwagandha

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ralph4u2c

ralph4u2c

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adamm said:
Ashwagandha (Withania somnifera) is an herb that is extensively used in Ayurveda, the traditional health care system in India. Ashwagandha is used as a general tonic and "adaptogen", Enhanceing the body adapt to stress. In addition, Ashwagandha by Ayurceutics has been shown to possess significant antioxidant activity as well as an ability to support a healthy Defense mechanism of body.
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and your question is??:think:
 
Big BAMA

Big BAMA

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Great first post. And we need to know this for?.........
 
JohnnieFreeze

JohnnieFreeze

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Ashwagandha...makes me drowsy!
I wont use it unless I'm having problems getting some sleep
 
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