Article: You Need To Enjoy Life Too

[The Press]

You can view the page at Invalid Link Removed

 

[Ristonian]

This is good.

 

[fightnews]

neat

 

[Type O Hero]

This general idea dawned onme years ago.

If you're a pro bodybuilder, that's one thing. But if you're doing it for health and looks, you don't have to go 100% all the time. I cruise at about 80% and it works splendidly.