Article: Why You Shouldn't Do Corrective Exercises

[The Press]

You can view the page at Invalid Link Removed

 

[Torobestia]

What a whiny article.

 

[Fobra]

Great info, thanks for sharing!

 

[TheMovement]

I disagree corrective exercises fix a movement pattern and should be modified as the pattern tightens and becomes acceptable for the individual. Correcting asymmetries is important in creating a balanced core and a more functional individual.