Article: What Foods Boost Nitric Oxide?

[The Press]

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[purebred]

I was under the impression arginine was ineffective for increased NO production when supplemented orally instead of intravenously.

 

[Broski808]

When you entitle the article with "foods", why doesn't it elaborate more into varieties of foods increasing NO instead of just hinting on beets?

 

[IronDave2k13]

Good read.

 

[17016184]

If I were to eat actual beetroot rather than buying beetroot extract how much would I have to eat to get the equivalent to the 500mg beet extract?