Article: What Exactly is "Training to Failure"?

[The Press]

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[compudog]

Is it just me or is Dorian Yates is the most literate Mr. O ever?

 

[Jakethaniel]

Is it just me or is Dorian Yates is the most literate Mr. O ever?

I think I would have to agree, but I am a little biased as currently I am getting great results with training to failure and I believe Yates Rows are the best rows. hah