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Article: Want To Lose Weight? Stop Counting Calories

"This leads people to replace healthy fatty foods like nuts with lower-calorie foods like low-fat baked potato chips that aren't as nutritious or filling." Only stupid idiots do this. Then again, this is in the Huntington Post.
 
Johnston said:
"This leads people to replace healthy fatty foods like nuts with lower-calorie foods like low-fat baked potato chips that aren't as nutritious or filling." Only stupid idiots do this. Then again, this is in the Huntington Post.
Click to expand...

You do realize, most of the world does this right?
It's about convenience and price. People would rather buy a $2 bag of chips versus a $7 can of nuts.
Welcome to the new world.
 
Johnston said:
"This leads people to replace healthy fatty foods like nuts with lower-calorie foods like low-fat baked potato chips that aren't as nutritious or filling." Only stupid idiots do this. Then again, this is in the Huntington Post.
Click to expand...
lol such bs, people replace foods like nuts with potato chips because they would rather eat chips then nuts. how about some personal responsibility?
 
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