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Article: WANT TO KEEP YOUR GAINS? THEN AVOID THESE CARBS

One thing that gets people is the canned fruits in corn syrup.

Also instead of buying french fries, make them at home cut from potatoes AND keep the skin on them
so you get the fiber and Vit C.
 
How exactly are potatoes 'refined'? Seems like they pretty much come straight out the ground to me. This author needs to learn the difference between simple and complex carbohydrates. SMH
 
compudog said:
How exactly are potatoes 'refined'? Seems like they pretty much come straight out the ground to me. This author needs to learn the difference between simple and complex carbohydrates. SMH
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Yeah I was thinking that also....or the difference between processed and not processed. I think he/she meant fried potatoes like potato chips or something.
 
Smont said:
These guys have a lot of ****ty articles lately.
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This is the same group that presented that douchebag as some sort of modern James Bond.
 
ryane87 said:
This is the same group that presented that douchebag as some sort of modern James Bond.
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Are you telling me that James Bond didn't use poker as a front to launder millions of dollars that his dad stole through white collar crime? What movies have I been watching?
 
The article was work out like the real life james bond but the guy was a gambling drunk drug addict. No thanks
 
Smont said:
The article was work out like the real life james bond but the guy was a gambling drunk drug addict. No thanks
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Exactly. I was just adding that he almost certainly didn't make his money playing poker. It's much more likely that he's using daddy's money to fund his lifestyle that he loves to share with the world.
 
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