Article: Training With Minimalist Shoes

[The Press]

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[compudog]

I've been using five fingers for 2 years and have never had an issue with them. I love them for deadlifts and squats in particular. That said I find them nearly impossible to run in.

 

[Iceman72]

Can't go wrong with my converse flat soles. All I have ever used for squats deads power clean ect. If I can't go barefoot