PhoenixMuscle Active Member Dec 16, 2014 #2 Volume training is a staple in my workouts. Great write up.
JeremyNG25 Veteran member Dec 16, 2014 #3 Unless your Cutlers size and taking the drugs cutler takes I would recommend not following his routines lol
Unless your Cutlers size and taking the drugs cutler takes I would recommend not following his routines lol
fueledpassion Well-known member Dec 16, 2014 #4 Volume works. It doesn't mean go light. It means go heavy and to failure and doing many sets. If done right, a natty lifter simply COULDN'T do that type of training.
Volume works. It doesn't mean go light. It means go heavy and to failure and doing many sets. If done right, a natty lifter simply COULDN'T do that type of training.