Article: THE MYTH OF PERFECT FORM

[The Press]

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[Tagger]

Why wouldn't you try to 'perfect' form for yourself, as an individual? ...

 

[reefhog]

Well that's what he's saying. Each person is different anatomically so you get those who see someone else doing a squat for example, and tell them their form is wrong, when it may or may not be. He's saying there is no such thing as one perfect way that fits everyone.

 

[Tagger]

Well that's what he's saying. Each person is different anatomically so you get those who see someone else doing a squat for example, and tell them their form is wrong, when it may or may not be. He's saying there is no such thing as one perfect way that fits everyone.

Ahhh makes sense.

I didn't get to read it all.

 

[Wolverine10x]

One of the best articles I've read. I preach this all the time. The form police are everywhere.