This is all bull****. All ****ing bull****. Ya wanna know what IFBB pros really eat? They eat whatever the **** they want to. McDonald's, Wendy's, ice cream,all types of processed ****. The drugs they are on can handle all that food they take in. I can't believe that people actually believe that IFBB pros that eat clean. I've talked to a few competitors in my gym who are extremely jacked and aesthetic and they've all told me the same thing. They eat like ****..they eT what they want when they want and it's because of the drugs they use. I don't care if I get flamed for this. You guys also probably think these guys use pre work out supplements. Umm try Adderal or cocaine. Many of the pros really do use cocaine pre workout. Welcome to reality. Oh and b4 anyone says but they couldn't because of the bad blood work they'll have these guys are on statins, BP medication, everything under the sun to get their levels ok