Article: Strongman Training For Sports

[The Press]

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[TheMovement]

Love it, Hated sandbags in college especially since none of us knew what the hell it was good for and they sucked tremendously. Now I see a little more insight as to why we used them for almost everything.

 

[ATRfitness]

played high school football and a little college ball. and we used all these training exersises and i saw alot of good strength gains! Awsome stuff here.