Article: Strategies For Mesomorphs

wiseman said:
There is no science behind soma types.
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Its just a simple way to capture "those with gifted genetics" vs. "Those who have ridiculous metabolisms" vs. "Those who have slow metabolisms".

Mesos are a perfect blend of fast metabolism and bone structure to be able to pack on the lbs without getting fat.
 
I always thought people could be both an ectomeso and have traits of an endo or any combo of the three somatotypes intertwined in various ways. Is it really you're one or the other. Because I was an ecto in high school without a doubt could eat anything and everything with no weight gain. Was also a bean pole. As I got older my metabolism slowed and took on a slight endomorph type body. Realized it was an issue and started to gain a more muscular Meso physique. Lol I realize this sounds confusing
 
There is no science behind it though. The soma types were created by a psychologist who had a theory that fat people were happier and created the soma types lol
 
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