Article: Squat Mechanics: A Deep Analysis

[The Press]

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[sfull006]

Long-winded article. I think I've naturally acquired this squat position. I wonder though: at the top of the squat, when you come up, would you keep this bent over posture?

 

[braskibra]

yay, welcome to a flattened femoral head and acetabular impingement, woo woo!!!

 

[ucheoma]

A few more diagrams depicting the range of motion and less text would have been a better balance

 

[sanguine]

What if one is squatting specifically to enhance the olympic lifts? As in wearing lifting shoes with a raised heel.