Article: Serious Calf Growth Routine

[The Press]

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[masodonis]

Oh boy

 

[mkretz]

sounds painful

 

[Andre024]

I did this routine with my arm day and my calves have been screaming at me for a couple days now!

 

[masodonis]

I did this routine with my arm day and my calves have been screaming at me for a couple days now!

Sounds delicious! Haha

 

[timvalen]

Maybe just one set the first week or so.