Article: Sculpt Broad Shoulders With Just Your Body Weight

[The Press]

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[fightnews]

why would you want to sculpt your shoulders only using bodyweight? cant afford 10 buck a month for the gym or some cheap home weights?

 

[Gutterpump]

Stuff like this is good for on the fly training, no excuses (on vacation, stuck at home, crazy weather, whatever might be the case).

 

[NavyHm3]

why would you want to sculpt your shoulders only using bodyweight? cant afford 10 buck a month for the gym or some cheap home weights?

There are many facets to building muscles; body weight training is just one facet. I employ only body weight exercises, and I infrequently employ weights. That being said, the use of intermittent body weight training is beneficial and productive. That avatar, my right quadriceps, is a representation of how effective body weight training is.