800 - 1200 mg of SAM-e is about what I usually dose at, but this is far above label dosing instructions, making it a very very expensive supplement. You can spend $100 a month easily at this dose.
There is cheaper alternatives than NOW foods in this particular case. Still pretty expensive though.
But SAM-e works tremendous for me! If if go with a higher dose (800-1200 mg per day) then I can go down to 400 mg every day and thats working really good.
I have a rheumatic disease and with SAM-e I don´t need take any medicintreatment at all.
And it´s good against depression, for liverdetox and to get rid of excessive amounts of estrogen as well so.. I think it´s worth the bucks.
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