Article: Ranking Row Variations

[The Press]

You can view the page at Invalid Link Removed

 

[brenthebdog]

This page is definitely bookmarked! There are some outstanding row variations here!

 

[superbeast668]

This page is definitely bookmarked! There are some outstanding row variations here!

In total agreement. If you ever try a full JM workout you'll understand this dude KNOWS his stuff. You'll be so sore the next day its like you've taken months off of the gym.

 

[VolcomX311]

Fun article.

 

[rrritchaye]

Sub'd for later

 

[superbeast668]

There's a good video of all of these work outs published by MD on pro muscle forums I found last night if anyones interested

 

[brenthebdog]

There's a good video of all of these work outs published by MD on pro muscle forums I found last night if anyones interested

I'd take a look at them!