psyho777 New member Jul 28, 2012 #4 Cantell said: Does this have something to do with insulin being released? Click to expand... If u talk about milk based protein than yes.
Cantell said: Does this have something to do with insulin being released? Click to expand... If u talk about milk based protein than yes.
armykid93 New member Jul 28, 2012 #5 It sounds like simple bcaas and not an entire shake would be best to me. That's what I got out of it
