Article: Protein Intake During Weight Loss

[The Press]

You can view the page at Invalid Link Removed

 

[ishpart]

This is the second article I have read on this study and neither one tell what the RDA is that was used. The usda website gives information ranging from .66 g/kg - .8 g/kg which can make a big difference when calculating protein intake.

 

[FTMGuy]

If you look at the real report it says .8/kg for rda. So 2x rda was 1.6g/kg. I wish it would have show muscle loss and fat loss in the abstract