Article: One Month To A Bigger Bench

[The Press]

You can view the page at Invalid Link Removed

 

[Type O Hero]

Or just take X-Factor..

 

[BrandonBB]

Or just take X-Factor..

Bull shark test

 

[gfran82]

Good read, thanks for sharing.

 

[HardCore1]

Nice read! I'm running a similar bb bench and bb row program now. Building my back has been the beauty for higher bench #'s!

 

[Type O Hero]

Bull shark test

Bull Shark Faxtor-Xtreme

 

[reps4jesus]

Or just take XGels

Fixed

 

[Type O Hero]

Fixed

**** Jesus.