Article: Old School Training Tips

[The Press]

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[hitokiri]

Agree!! More weights less reps build muscle! I've been doing for a years and i pack 20%of muscle!!

 

[atanocc]

Basic guidelines that I follow

 

[mikeg313]

Cool old pic up there.

 

[iBulk]

Good read but I feel like most of this is basic fundamentals.

 

[andyk83]

I agree to many people now just *****ing around standard stuff works!