Article: No-Weights Calf Training

[The Press]

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[kisaj]

Never heard of this strength value before. Just did 44 on left and 47 on right.

 

[mountainman33]

Never heard of this strength value before. Just did 44 on left and 47 on right.

LOL! That's awesome.

 

[kisaj]

LOL, I actually used to test myself to see how many I could do on the stairs because I always liked walking around with veiny calves, so it was my version of curls before the beach.

 

[KimChee75]

That is the manual muscle test for the calves in PF, for physical therapy..

 

[Lagartizscha]

Awesome, i will try.