Article: Muscle Size And Feel

[The Press]

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[wtmdcg91]

Good stuff !!! I have apply that principle when doing back shoulders and legs ... stuff hurts but is all worth it!!!!

 

[AaronJP1]

Def a good read.

Going to try a 25lb dumbbell and see if I can make it feel like it's 60lbs....
Use to pratice the feel, but that hasn't been a main focus as of late. I'll make sure I'll bring it back in.

 

[kohai66]

Good read.. Def going too start using these principles on chest exercises..

 

[masodonis]

Good stuff !!! I have apply that principle when doing back shoulders and legs ... stuff hurts but is all worth it!!!!

Yep! ^^ this. 6 seconds on the way down is very interesting for squatting to say the least!