ricroc Well-known member Feb 12, 2013 #2 Good, basic tips to always keep in mind. Especially #7, #8 and #10.
JD261985 Banned Feb 12, 2013 #5 Never sacrifice form and you probably won't get ****ing injured! Sucks learning it the hard way and being forced to lift extremely light!
Never sacrifice form and you probably won't get ****ing injured! Sucks learning it the hard way and being forced to lift extremely light!