Article: Meal Timing And Weight Loss

Trash research

Jason559 said:
Bul****!!!!! I haven't eaten breakfast in 10 years
Click to expand...

Agreed. If you look into this study more you find that although they measured the body composition before the study started...they didnt measure body composition at the conclusion of the study. You know why they didnt do this? Because it would have shown a loss of muscle along with the fat. So yes, what they proved was do u in fact lose weight...not the right kind though but they arent going to tell u that. wonder whos side they are really on.
 
Ya know there are a lot of us out there that have discovered what our bodies prefer to maintain and or lose weight. I just feel bad for the ones that read some of these articles and spin there wheels because of crap reads like this!!!
 
You must log in or register to reply here.
Back
Top