This is very helpful. After Worlds next month I am going to try this out and do a cycle of sumo deadlifts in preparation for USAPL Collegiate Nationals.
Well, after reading this I figured out exactly why I suck so bad at sumo! Although I loved it, I still suck at it. I'm glad this was written this way because now I will get back into sumo with a clear head of exactly what I need to do since I know exactly what I did incorrectly. It's time to break 600 on sumo!
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