Article: Making The Last Set Count

[The Press]

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[WeT.DoLPhiN]

You need to go past the point of failure no matter what set. No matter what it takes.

 

[JD261985]

Last set is just important if Not more important than your first. It's the set that let's you know your effort is gonna pay off in the gym. Really the last set determines how you're going to feel about your workout as a whole. Make it count or go the **** home!