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Article: Logic Based Eating

Excellent article ! I often tell people that if you shop at a large supermarket for your food (as apposed to organic farmers markets, etc...) then stick to the outside walls of the building and avoid the isles. For the most part the healthier, non-processed, nature-intended foods are in the produce, meat, and dairy sections of the store .... which are most often along the outer walls of the building. Simple. ;)
 
Excellent article ! I often tell people that if you shop at a large supermarket for your food (as apposed to organic farmers markets, etc...) then stick to the outside walls of the building and avoid the isles. For the most part the healthier, non-processed, nature-intended foods are in the produce, meat, and dairy sections of the store .... which are most often along the outer walls of the building. Simple. ;)

Could not agree more. I tell everyone this also
 
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