Article: Large Protein Dose Postworkout Better Than Multiple Small

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Article: Large Protein Dose Postworkout Better Than Multiple Smal

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Something we probably all know... One thing though.... Made me laugh when it said giant-sized shake of 25g whey protein lol. Really that is hardly giant-sized. I was expecting after those words more like 50-60g shake. Heck their giant-size didn't even break 30g :-). Otherwise nice to see supporting evidence for those of us that pound the BCAAs and protein shake post workout.
 
Tuffguy80 said:
Something we probably all know... One thing though.... Made me laugh when it said giant-sized shake of 25g whey protein lol. Really that is hardly giant-sized. I was expecting after those words more like 50-60g shake. Heck their giant-size didn't even break 30g :-). Otherwise nice to see supporting evidence for those of us that pound the BCAAs and protein shake post workout.
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Lol. Giant my ass!
 
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