Article: Kevin Jordan On Chest
- Thread starter The Press
- Start date
fueledpassion
Well-known member
And with that pompous attitude you'll never see improvement in ur own chest development. There is nothing here that is wrong. Crying bs and playing the "roid card" just makes u look like a whiner and a quitter. Stop making excuses and try some of these techniques. All the steroids in the world wont make u big. Training hard and eating lots makes u grow.
He said:
1) lighten the load so u can focus on the squeeze
2) stay outta the super low rep ranges.
3) warm the joints up with iso training before lifting the heavier weights.
He didnt say this was the only way to success he just said it was how he did it. Geeze this board is imposible to help. Too many know-it-alls that are miles ahead of eveyone else I suppose.
He said:
1) lighten the load so u can focus on the squeeze
2) stay outta the super low rep ranges.
3) warm the joints up with iso training before lifting the heavier weights.
He didnt say this was the only way to success he just said it was how he did it. Geeze this board is imposible to help. Too many know-it-alls that are miles ahead of eveyone else I suppose.
TheMovement
Well-known member
100% agree with you, so many trolls lurking around lately.
Good article article as well.
OCD Guy
New member
I think it can be interesting to see articles like this, but there's hardly anything that a well-read bb'er shouldn't know. T-nation.com has the best articles by far. Also, articles by strength coaches and other qualifications in sports medicine have much more meat than this obviously.
fueledpassion
Well-known member
Thats true. But sometimes I find that strength coaches get too complicated and technical. Getting bigger and stronger shouldnt be complicated.
Uplift
New member
Hilarious!
That's honestly hilarious! So just show how good he, Ronnie Coleman, any Pro bodybuilder looks without them. Use some intelligence, all you have to do is look what happens to the women that use drugs.
Hilarious. One born every minute.
That's honestly hilarious! So just show how good he, Ronnie Coleman, any Pro bodybuilder looks without them. Use some intelligence, all you have to do is look what happens to the women that use drugs.
Hilarious. One born every minute.
fueledpassion
Well-known member
Clearly u dont know what ur talkin about.
Have you tried steroids? Do u even know first hand? Something tells me u dont.
Seriously I've had 1.8 grams of androgens in my system but didnt know how to eat or train very well and didnt gain hardly any weight or size ~ 8lbs. I just got stronger and harder. THATS IT.
Now I'm not running any of that stuff and I'm bigger and stronger than I was then, by about 12-15lbs and lifting lots more weight AND LEANER. So, I KNOW u dont have a clue about what u say because I'm a living testament to the fact that training and diet can never ever be replaced by steroids and GH. Ever.
People like u will always have excuses. You talk like you know for fact that the reason people have a big chest is because they take steroids? If u ever took steroids, you wouldnt say such ignorant stuff because u would know that it takes dedication & discipline to get the results that pros have. You'd know this after ur very first cycle when u realize that they didnt live up to ur lofty expectations. Steroids wont do anything but give u a host of side effects if u have no work ethic to begin with. Again, that statement isnt up for debate because I already know first hand.
Lets also take note that the article was about having success building up a certain muscle group. Nowhere did the article discuss the difference between natty guys and users and it certainly didnt mention Ronnie Coleman or others. Bottom line, natty guys need to be trying to train just the same way a user would just not as much volume or frequency but the style and approach should be similar. Very few rules change for steroid users.
Have you tried steroids? Do u even know first hand? Something tells me u dont.
Seriously I've had 1.8 grams of androgens in my system but didnt know how to eat or train very well and didnt gain hardly any weight or size ~ 8lbs. I just got stronger and harder. THATS IT.
Now I'm not running any of that stuff and I'm bigger and stronger than I was then, by about 12-15lbs and lifting lots more weight AND LEANER. So, I KNOW u dont have a clue about what u say because I'm a living testament to the fact that training and diet can never ever be replaced by steroids and GH. Ever.
People like u will always have excuses. You talk like you know for fact that the reason people have a big chest is because they take steroids? If u ever took steroids, you wouldnt say such ignorant stuff because u would know that it takes dedication & discipline to get the results that pros have. You'd know this after ur very first cycle when u realize that they didnt live up to ur lofty expectations. Steroids wont do anything but give u a host of side effects if u have no work ethic to begin with. Again, that statement isnt up for debate because I already know first hand.
Lets also take note that the article was about having success building up a certain muscle group. Nowhere did the article discuss the difference between natty guys and users and it certainly didnt mention Ronnie Coleman or others. Bottom line, natty guys need to be trying to train just the same way a user would just not as much volume or frequency but the style and approach should be similar. Very few rules change for steroid users.
ishpart
New member
This x2