hardgainerbwg New member Jul 11, 2012 #2 Sprints after squats? That sounds like a good idea. Better be ready to get it
mkretz Well-known member Jul 11, 2012 #3 dunno about u guys but I dont think it woudl be possible to bench and then sprint right away unle im tryin to spring through the gym.....
dunno about u guys but I dont think it woudl be possible to bench and then sprint right away unle im tryin to spring through the gym.....