Article: How To Pull More

Beastmode article that couldn't have hit the nail any harder
 
think of it as five separate singles rather than thinking of "x" set as five reps.
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This x 1,000! The number of people who forcefully bounce the bar off the ground between reps is disgraceful - I'd love to know who's teaching them that. And these are the same people who laugh at Crossfitters most of the time while doing the same dumb sh*t.
 
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